2016 Audio 21天介紹-超越頭腦與自我世界 - 21 Day Intro Talk - Transcending Mind Centered Self 內在進化地圖-Landscape-of-inner-evolution 平衡在喚醒與臣服中 - Balance Between Awakening and Surrender 如何不忘掉自己 - Overcoming Forgetfulness of the Self 如何定住在變動情境中 - How to Be Still in the Midst of Change 自我綑綁的世界 - Locked into a Self-Centered World 修正偏離中心狀態 - Correcting the Off Center State 修行的根本精神- The Inner Force Behind Spiritual Practice 修行是談戀愛，有方向有沈澱 Spirituality is a Love Affair Inside Stillness ＆ Movement 修行動力來自珍惜 - Awakening the Passion to Evolve 意識存在心的整合靜心 - Consciousness, Being and Heart Meditation 1. 21天介紹-超越頭腦與自我世界 - 21 Day Intro Talk - Transcending Mind Centered Self 36:21 2. 內在進化地圖-Landscape-of-inner-evolution 39:05 3. 平衡在喚醒與臣服中 - Balance Between Awakening and Surrender 24:23 4. 如何不忘掉自己 - Overcoming Forgetfulness of the Self 6:07 5. 如何定住在變動情境中 - How to Be Still in the Midst of Change 10:57 6. 自我綑綁的世界 - Locked into a Self-Centered World 6:24 7. 修正偏離中心狀態 - Correcting the Off Center State 21:16 8. 修行的根本精神- The Inner Force Behind Spiritual Practice 15:59 9. 修行是談戀愛，有方向有沈澱 Spirituality is a Love Affair Inside Stillness ＆ Movement 23:11 10. 修行動力來自珍惜 - Awakening the Passion to Evolve 59:42 11. 意識存在心的整合靜心 - Consciousness, Being and Heart Meditation 59:46 取代頭腦的兩個層次與有覺知的思想 - Two Stages of Transcending Mind and Conscious Thinking 區分頭腦,觀察者與覺知 - Difference Betweeen Mind, Observer & Awareness 強化覺知擺脫以往狀態 - Strengthening Pure Awareness & Overcoming Forgetfullness 超越身體與頭腦靜心障礙 - Overcoming Body Mind Obstacles in Meditation 頭腦臣服與覺知本我訓練 - Surrender of Mind & Entering Awareness Self 觀察者如何臣服對覺知本我 - Absorption of Observer into Awareness Me 認出觀察者 - Recognizing the Observer 1. 取代頭腦的兩個層次與有覺知的思想 - Two Stages of Transcending Mind and Conscious Thinking 1:10:55 2. 區分頭腦,觀察者與覺知 - Difference Betweeen Mind, Observer & Awareness 58:26 3. 強化覺知擺脫以往狀態 - Strengthening Pure Awareness & Overcoming Forgetfullness 55:51 4. 超越身體與頭腦靜心障礙 - Overcoming Body Mind Obstacles in Meditation 19:25 5. 頭腦臣服與覺知本我訓練 - Surrender of Mind & Entering Awareness Self 39:36 6. 觀察者如何臣服對覺知本我 - Absorption of Observer into Awareness Me 36:25 7. 認出觀察者 - Recognizing the Observer 32:32 如何認出本我 - Becoming Aware of the Original Self 從醒到覺醒的解釋 - How-awakeness-becomes-awakening 學習定在覺知中 - How to Center in Awareness 覺知本我訓練 - Awakening of Awareness Self 覺知的進展與腦海能量分配 - Evolving Awareness and Balancing Head Energy 朝向持續不斷覺醒狀態 - Moving Towards an Unbroken State of Awakening 1. 如何認出本我 - Becoming Aware of the Original Self 31:50 2. 從醒到覺醒的解釋 - How-awakeness-becomes-awakening 12:12 3. 學習定在覺知中 - How to Center in Awareness 39:08 4. 覺知本我訓練 - Awakening of Awareness Self 35:35 5. 覺知的進展與腦海能量分配 - Evolving Awareness and Balancing Head Energy 15:48 6. 朝向持續不斷覺醒狀態 - Moving Towards an Unbroken State of Awakening 44:54 水平性的意識臣服 - Horizontal Surrender of Consciousness 如何喚醒純粹意識 - How to Awaken Pure Consciousness 保持謙卑，放下自我的掌控 - Humility and Letting Go of Control 純粹覺知和純粹意識的練習 - Practice of Pure Awareness and Pure Consciousness 意識本我的特質 - Qualities of Pure Consciousness 覺知與意識的同步練習- Parallel Practice of Awareness and Consciousness 覺知與意識提醒靜心 - Consciousness Meditation Reminders 1. 水平性的意識臣服 - Horizontal Surrender of Consciousness 24:59 2. 如何喚醒純粹意識 - How to Awaken Pure Consciousness 27:59 3. 保持謙卑，放下自我的掌控 - Humility and Letting Go of Control 38:03 4. 純粹覺知和純粹意識的練習 - Practice of Pure Awareness and Pure Consciousness 41:46 5. 意識本我的特質 - Qualities of Pure Consciousness 5:46 6. 覺知與意識的同步練習- Parallel Practice of Awareness and Consciousness 30:16 7. 覺知與意識提醒靜心 - Consciousness Meditation Reminders 5:44 全面性的意識了悟介紹 - Complete Explanation of Consciousness Actualization 如何區分三個意識層次 - How to Differentiate Between Consciousness States 如何從覺醒走向宇宙意識 - How Awakening Becomes Universal Consciousness 完整意識解脫修行方法 - Explanation of Consciousness Liberation 純粹意識與覺知和宇宙的關聯 - Pure Consciousness in Relation to Awareness and the Universe 意識的擴展與涵容 - Expansion and Embodiment of Consciousness 擴展純粹意識與宇宙意識的分別 - Difference Between Expanding Pure Consciousness and Universal Consciousness 靈魂智慧如何誕生 - How to Awaken the Soul's Wisdom 為什麼成為宇宙本我 - Why to Become the Universal Self 1. 全面性的意識了悟介紹 - Complete Explanation of Consciousness Actualization 57:20 2. 如何區分三個意識層次 - How to Differentiate Between Consciousness States 29:00 3. 如何從覺醒走向宇宙意識 - How Awakening Becomes Universal Consciousness 30:48 4. 完整意識解脫修行方法 - Explanation of Consciousness Liberation 46:26 5. 純粹意識與覺知和宇宙的關聯 - Pure Consciousness in Relation to Awareness and the Universe 22:43 6. 意識的擴展與涵容 - Expansion and Embodiment of Consciousness 20:25 7. 擴展純粹意識與宇宙意識的分別 - Difference Between Expanding Pure Consciousness and Universal Consciousness 37:14 8. 靈魂智慧如何誕生 - How to Awaken the Soul's Wisdom 35:17 9. 為什麼成為宇宙本我 - Why to Become the Universal Self 44:32 存在進入源頭描述 - How Being Enters the Source 完整存在解釋與我的含義 - Explanation of Being and Meaning of I 完整喚醒存在介紹 - Full Explanation of Being 喚醒存在進入源頭的靜心 Awakening Being and Entering Source Meditation 意識與存在迅速到位靜心 - Rapid Centering in Consciousness and Being 意識與存在進化的各種面向 - Different Faces of Consciousness and Being 1. 存在進入源頭描述 - How Being Enters the Source 38:15 2. 完整存在解釋與我的含義 - Explanation of Being and Meaning of I 45:55 3. 完整喚醒存在介紹 - Full Explanation of Being 55:56 4. 喚醒存在進入源頭的靜心 Awakening Being and Entering Source Meditation 1:03:53 5. 意識與存在迅速到位靜心 - Rapid Centering in Consciousness and Being 16:30 6. 意識與存在進化的各種面向 - Different Faces of Consciousness and Being 57:05 心的喚醒 - Awakening of the Heart 存在意義來自心 - Meaning of Life Revealed in the Heart 喚醒心中的愛與神性 - Awakening Divinity and Love in the Heart 超越頭腦進入純粹心- Transcending Mind, Entering Pure Heart 1. 心的喚醒 - Awakening of the Heart 1:02:11 2. 存在意義來自心 - Meaning of Life Revealed in the Heart 32:39 3. 喚醒心中的愛與神性 - Awakening Divinity and Love in the Heart 1:04:46 4. 超越頭腦進入純粹心- Transcending Mind, Entering Pure Heart 48:24
