2016 冥想靜心語音文字導引

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  1. 21天介紹-超越頭腦與自我世界 – 21 Day Intro Talk – Transcending Mind Centered Self
  2. 內在進化地圖 – Landscape of Inner Evolution
  3. 平衡在喚醒與臣服中 – Balance Between Awakening and Surrender
  4. 如何不忘掉自己 – Overcoming Forgetfulness of the Self
  5. 如何定住在變動情境中- How to Be Still in the Midst of Change
  6. 自我綑綁的世界 – Locked into a Self-Centered World
  7. 修正偏離中心狀態 – Correcting the Off Center State
  8. 修行的根本精神 – The Inner Force Behind Spiritual Practice
  9. 修行是談戀愛,有方向有沉澱 – Spirituality is a Love Affair Inside Stillness & Movement
  10. 修行動力來自珍惜 – Awakening the Passion to Evolve
  11. 意識存在心的整合靜心 – Consciousness, Being and Heart Meditation

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  1. 取代頭腦的兩個層次與有覺知的思想 – Two Stages of Transcending Mind and Conscious Thinking
  2. 區分頭腦,觀察者與覺知 – Difference Between Mind, Observer & Awareness
  3. 強化覺知擺脫遺忘狀態 – Strengthening Pure Awareness & Overcoming Forgetfulness
  4. 超越身體與頭腦靜心障礙 – Overcoming Body Mind Obstacles in Meditation
  5. 頭腦臣服與覺知本我訓練 – Surrender of Mind & Entering Awareness Self
  6. 觀察者如何臣服對覺知本我 – Absorption of Observer into Awareness Me
  7. 認出觀察者 – Recognizing the Observer

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  1. 如何認出本我 – Becoming Aware of the Original Self
  2. 從醒到覺醒的解釋 – How Awakeness Becomes Awakening
  3. 學習定在覺知中 – How to Center in Awareness
  4. 覺知本我訓練 – Awakening of Awareness Self
  5. 覺知的進展與腦海能量分配 – Evolving Awareness and Balancing Head Energy
  6. 朝向持續不斷覺醒狀態 – Moving Towards an Unbroken State of Awakening

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  1. 水平性的意識臣服 – Horizontal Surrender of Consciousness
  2. 如何喚醒純粹意識 – How to Awaken Pure Consciousness
  3. 保持謙卑，放下自我的掌控 – Humility and Letting Go of Control
  4. 純粹覺知和純粹意識的練習 – Practice of Pure Awareness and Pure Consciousness
  5. 意識本我的特質 – Qualities of Pure Consciousness
  6. 覺知與意識的同步練習 – Parallel Practice of Awareness and Consciousness
  7.  覺知與意識提醒靜心 – Consciousness Meditation Reminders

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V. 宇宙意識進入開悟領域 Universal Consciousness ~ Entering Realm of Enlightenment.jpg

  1. 全面性的意識了悟介紹 – Complete Explanation of Consciousness Actualization
  2. 如何區分三個意識層次 – How to Differentiate Between Consciousness States
  3. 如何從覺醒走向宇宙意識 – How Awakening Becomes Universal Consciousness
  4. 完整意識解脫修行方法 – Explanation of Consciousness Liberation
  5. 純粹意識與覺知和宇宙的關聯 – Pure Consciousness in Relation to Awareness and the Universe
  6. 意識的擴展與涵容 – Expansion and Embodiment of Consciousness
  7. 擴展純粹意識與宇宙意識的分別 – Difference Between Expanding Pure Consciousness and Universal Consciousness
  8. 靈魂智慧如何誕生 – How to Awake the Soul’s Wisdom
  9. 為什麼成為宇宙本我 – Why to Become the Universal Self *RECOMMENDED

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  1. 存在進入源頭描述 – How Being Enters the Source
  2. 完整存在解釋與我的含義 – Explanation of Being and Meaning of I
  3. 完整喚醒存在介紹 – Full Explanation of Being
  4. 喚醒存在進入源頭的靜心 – Awakening Being and Entering Source Meditation
  5. 意識與存在迅速到位靜心 – Rapid Centering in Consciousness and Being
  6. 意識與存在進化的各種面向 – Different Faces of Consciousness and Being

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  1. 心的喚醒 – Awakening of the Heart
  2. 存在意義來自心 – Meaning of Life Revealed in the Heart
  3. 喚醒心中的愛與神性 – Awakening Divinity and Love in the Heart
  4. 超越頭腦進入純粹心- Transcending Mind, Entering Pure Heart

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