親愛的朋友
這是我們發自內心的渴望，提供這些珍貴且不可多得的導引給大家。 我們的問題是，是否有人知道如何珍視那些無償的給予。那取決於您如何看重我們隨手可得的新鮮空氣、藍天、綠地，還有高山的宏偉、河流以及海洋。如果您視這些簡單但美麗的事物為理所當然，那麼同樣地，您也會忽略現在您身邊所有事物的價值。
我們明白只有一小部分的人會真正了解，蘊含在這裡所給予的，其深奧的本質和其神聖之處。我們相信那些已準備好的人，會了悟我們所提供的價值，並能在對的時間接受它。
這些是啓蒙和解脫的導引。這是一個清晰的地圖、清楚的過程、而且清楚的步驟，可以引我們達到內在完整的狀態；並認清存在的真我。所謂永恆的你，是你的靈魂，它會呈現在三個層次：意識、存在，還有心。在三個面向將會有深層的進化，還有很多不同狀態的啓發。這些啓發並不是單一的轉化到單一的狀態。而是深度地返回宇宙、回到源頭和神；而這些都會有不同的呈現。它們是超凡的和原始的體驗；也是個人本我和萬物自我的體現。
這些導引轉載自2016年11月由Avalon帶領，在台灣花蓮舉辦的21天冥想靜心修行。在修行期間，有三位學生達到一種意識啓發狀態，那是體現宇宙本身。其他還有很多人經歷了三摩地，最初的空無和真正的本我存在的狀態。所有人都開始認識他們的真實身分，是神聖的「我」的實現，是他們意識覺知永恆發出的光芒，是超越短暫存在的身體、心智和人格架構。這些導引幫助你深層進入真正的心靈本我實現的通道。
所有轉錄都是錄音檔，可以在我們網站www.avalonteachings.com 找到連結。這些導引的用意在於實際應用的。沒有把它們應用在靜心的靜坐活動上，它們仍是思想概念。是有比這個概念圖更深層的導引；然而，這已經是一個寛廣、很直接而且快速的途徑，可以到達你靈魂真實的轉化，也是最終靈魂和宇宙大我合而為一的途徑。
每一個階段在進入下一階段前，都需要時間去真正體現，使修行變得更清楚更穩定，才是時候進入下一階段。有一位真實可以互動的老師幫助你、引導你，還有驗証你的狀態是非常重要的，而且通常在過程中有所進展是必須的。如果您已經準備好為您的意識覺知做這麼重大的轉變，這些轉錄是本我實現的預備，歡迎參加每年舉辦的21天靜心僻靜會。下一場將於9/24至10/14在中國廣州靜修中心舉辦。
關於Avalon
Avalon過去這二十多年來，一直致力於真理和解脫的追求，而現在也是。她一直堅毅無妥協地在這條道路上；也去過世界上很多角落，並且跟其他老師們一起研修。大部分的人只能專注在某一個自我覺醒的單一領域，而沒有辦法呈現一個關於人類和心靈發展比較完整的地圖。自2004年以來，透過自我精進和修行、以及接受更高的指導，並且和學生們一起修行，Avalon持續精進完善，並自我蛻變，就像她現在幫助大家所做的一樣。
Avalon志在幫助大家達到本我覺醒的多層面的境界。這要從去除我們所有衝突開始，超越磨難，返回到愛自已、和諧的關係，也要從負面情境、舊思維中釋放，而回到一個健康、充滿活力、身心靈都健康且平衡的人生。當我們人類演進到一定的程度，Avalon帶領大家體現到真我，引導大家了悟他們心智之外神聖的靈魂，以及真我的自性光芒。由此，她帶引修行的不只是人類進化的療癒，還有心靈發展的靜心課程。這兩個是平行，但同時他們又是互相交織互動而非常不同的修行道路。
Avalon的工作是生命引導、內在過程、靜心冥想、神性以及高階指引的修行組合。她的療癒課程是基於她本身的經驗，以及她獨一無二的道所奉獻的。她的靜心僻靜會是因她在印度的時間所啓發的，在那裡，她將她所學得最珍貴的導引簡化並將那些變成精華；如今，她提供一條道路，是本我體現可以相對容易地讓大家了悟。
Avalon在2018-2019前都在閉關。不過，每年秋冬在亞洲舉辦的21天靜心僻靜會將會出面引導大家。在大家準備好進入21天高階的靈魂覺醒的靜心活動前，初階的療癒和自我察覺（基礎的情緒和心智再平衡）對大部份的人是需要的。Avalon培養了一些療癒者，可以教大家一些基本的自我療癒，並且幫你進入準備好21天的課程的狀態。如果你自已有自我療癒的方式也可以，不過，所有新進者都需要通過一個面談，以確定是否已經準備好可以進入21天的課程。如果你有興趣，請儘早與我們聯絡，以便讓我們教你如何準備。Avalon的靜心會常常額滿，所以如果你真心且渴望加入，請儘早申請。
我們的連結是www.avalonteachings.com ，這裡有21天靜心僻靜會的資料、我們的療癒團體的資料，還有Avalon老師的個人相關資料。
滿滿的愛
Avalon Teachings
Beloved Friends,
It is our heartfelt desire to offer these precious and rare teachings to everyone.
Our question is, does one know how to value something that is given for free?
It depends on how deeply you value fresh air, blue sky, green grass, and the majesty of mountains, rivers and oceans all around. If you take simple but beautiful things in life for granted, then likely you will overlook the value of what is in your hands now.
We understand only a small portion of people will truly understand the profound essence and sacredness of what is being given here. We trust those who are ready will recognize the value this offering and receive it at the right time.
These are teachings of self realisation and genuine internal liberation. Here is presented a clear map, process, and steps to reach true self knowledge and integrated oneness. The eternal part of you is spiritual and is manifest within various areas, within each area is a deep evolution. There are multiple states of self-realisation, which is not a singular transition into a single state. There is the profound return to Universe, Source and God, of which are all different realisations, there is the realisation of self and the beyond, the primordial and the transcendent.
The teachings here are the transcriptions from the 21-Day Meditation Retreat held in Hualien, Taiwan November 2016. All of these transcriptions are in Audio form, and can be found on our website http://www.avalonteachings.com. These teachings are meant for practical application. Without implementing them in sitting and activity-based meditation, they remain concepts. There are deeper teachings beyond what’s presented here, however this is already a wide-spanning, straightforward and rapid pathway to the true evolution of your soul, and the eventual merging of your soul with the higher oneness.
About Avalon
Avalon is a completely devoted seeker of truth and liberation and has been for the last twenty years. She has been uncompromising in her search and has travelled to many corners of the world, and studied with a select few teachers and masters. Most were only able to point to a single area (or/portion) of self-realization, and could not present a holistic map of human and spiritual development. Through vigorous dedicated self-work, receiving higher guidance, and working with students since 2004, Avalon continues to refine, develop and evolve herself as well as what she offers to people.
Avalon aims to help people reach a multi-dimensional state of self-realization. This begins with cleansing our human conflicts, going beyond suffering, returning to self-love, relationship harmony, release from negativity, old patterning, and returning to a healthy, vibrant, emotionally and mentally rebalanced life. When our human evolution has reached a certain level, Avalon guides people into the realization of who they are, the realization of their sacred soul identity beyond the mind, the realization of their inherent divine nature and the true light of their pure nature. In this sense, she conducts both Healing Programs for human evolution and Meditation Retreats for spiritual evolution. They are parallel and interconnected paths but very different at the same time.
Avalon’s work is a combination of life teachings, inner processes, meditation, divine grace and higher guidance. Her healing programs are self-developed based on her personal experience and the uniqueness of her channel. Her meditation retreats are inspired by her time in India where she simplified and distilled the most valuable guidance she could find, and now offers a path where self-realization can be understood and realized with relative ease, given one is ernest, willing to work at their evolution, and able to persevere despite the many inevitable challenges.
Avalon is now in full time retreat beginning from 2018. Healing work and self discovery on the human level (primarily emotional and mental rebalancing) are needed for most people before they are ready for the advanced process of soul awakening presented in the 21 day. If you are interested, please prepare yourself on this rudimentary level and stay in touch for our future retreats.
Please visit http://www.avalonteachings.com for 21 Day info.
With Great Love, Avalon Teachings